ANALISIS GERAKAN PASSING BAWAH DALAM PERMAINAN BOLA VOLI BERDASARKAN KONSEP BIOMEKANIKA
DOI:
https://doi.org/10.31571/jpo.v2i2.233Abstract
Elemen dasar bagi pelaksanaan operan lengan depan atau passing bawah yang baik adalah : a). Gerakan mengambil bola. b). Mengatur posisi. c). Memukul bola dan d). Mengarahkan bola kearah sasaran.Dalam menganalisis gerakan passing bawah secara umum dapat dilakukan dengan melihat tahapan geraknya, yaitu:1).Tahap Persiapan,2). Tahap Pelaksanan, 3). Tahap gerak lanjutan. Ada beberapa manfaat yang didapat dalam menganalisis gerakan passing bawah, antara lain yaitu untuk menghindari cedera dan meminimalisir kesalahan-kesalahan dalam melakukan gerakan passing bawah.
Kata Kunci: Biomekanika, Gerakan Passing Bawah
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